top of page
Cheesy Scrambled Eggs + Vegetables

INGREDIENTS
-
2 big handfuls of chopped mushrooms, onion and spinach
-
2 eggs
-
40gm of cheese (ie. Tasty cheese or goats cheese)
-
2 tbls of skim, soy milk or almond milk
-
1 tsp of rice bran oil
-
Silverbeet
-
Spinach
-
Garlic
-
Sundried tomatoes
-
Pumpkin Seeds
-
Fetta
METHOD
EGGS:
-
Heat oil in a pan, gently sauté the onion, mushrooms and spinach
-
Beat eggs, milk and cheese together and pour into pan
-
Stir every so often and serve
VEGIES:
-
Cook of garlic until soft, then add silver beet and spinach and cook until soft (this wont take long)
-
add to pate and top with sundried tomatoes, pumpkin seeds and fetta
bottom of page