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  • 1/2 head cauliflower, coarsely chopped

  • 1/2 cup shredded Italian cheese blend

  • 1 Egg

  • 1 teaspoon chopped garlic

  • salt and ground black pepper to taste

  • 1/4 cup chopped fresh parsley

  • Steam cauliflower pieces until soft. 

  • Place cauliflower in a food processor and blist untill smooth

  • Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.

  • Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.

  • Bake in the preheated oven until lightly browned, about 15 minutes.

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