Help your body to heal and restore after birth with rich magnesium and herbal blend may help to heal tissue, stimulate your blood flow, fight infection, heal tears and reduce swelling. Mix 1/3 of the pack in 600ml (20 fl.oz.) of boiling water and allow too steep for twenty minutes. Pour the blend into a bath that just covers your hips. Sit, soak, and relax for twenty minutes. Complete for 3 consecutive days. Ingredients: Magnesium Sulphate, Chamomile, Calendula, Yarrow flowers, Lavender flowers, Lavender essential oil