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    THAI FISH CAKES

    INGREDIENTS
    • 1½ tablespoons chia seeds

    • ¼ cup unsweetened vanilla almond milk

    • 2 ripe bananas, mashed

    • ¾ cup old fashioned oats (gluten-free if necessary)

    • ¼ cup unsweetened shredded coconut

    • ¼ cup chopped dates

    • ¼ cup dark chocolate chunks, cocoa nibs or carob chips (gluten-free if necessary)

    • 1 Tablespoon creamy almond butter (with salt)

    • large pinch of cinnamon

    METHOD
    • Preheat oven to 350F.

    • In a small bowl, stir together the chia seeds and almond milk and let the mixture sit for about 10 minutes, or until the chia seeds have created a nice gel-like consistency.

    • Pour the chia seeds gel into a medium sized mixing bowl and add in the mashed bananas, oats, coconut, almond butter and cinnamon until well combined. Gently stir in the dates and chocolate chunks.

    • Scoop out a generous tablespoon of dough onto a baking stone or a greased cookie sheet and use a fork to press the dough down a little to make more of a cookie shape. You should get about 15 cookies.

    • Place in oven and bake for 17-20 minutes, or until the bottom of the cookies have browned a bit.

    • Take them out, let cool and enjoy.
       

    Note: Many dark chocolate chips are gluten-free however ingredients can vary by brand. It’s best to look at packaging before purchasing if you have a gluten sensitivity.

     

    DISCLAIMER

    © DARWIN NATUROPATHICS