Baked Fish

Ingredients

• 2 x 180 g fish fillet - (blue eye, salmon, ocean trout, barramundi, snapper)

• 2 teaspoons olive oil

• pinch sea salt

• 1 lemon

• thyme

• 2 x pieces 40 cm x 30 cm baking paper

Method

1. Pre-heat your oven to 200 C.

2. Lay the two pieces of baking paper onto a working bench.

3. Place a fish fillet into the middle of each piece of baking paper.

4. Spoon over 1 teaspoon olive oil onto each piece of fish.

5. Season the fish with a little sea salt. Slice over a piece of lemon and lay over a little thyme.

6. Enclose the fish with the baking paper by firstly folding both ends into the middle. Seal the ends, twisting the paper like a cracker.

7. Place onto a baking tray. Bake for 12 minutes until cooked through – this depends on the thickness of the fish.

8. Remove and place onto a serving plate.

9. Serve with leafy greens or steamed green vegetables and enjoy.

Serves 2

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