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Immune Boosting Smoothie

Writer: Kate Murray
Kate Murray
33 minutes ago
1 min read

Ingredients

  • 1 1/2 cups of coconut or nut milk

  • 1 handfuls baby spinach

  • Flesh of 1 orange

  • Juice of 1/2 lemon

  • 1 kiwi fruit

  • 1/2 cup pineapple (contains bromelaine a immune boosting, mucus busting compound)

  • 1/2 tsp grated ginger

  • Pinch of cinnamon

  • 1/2 tsp of zinc and vitamin C powder - optional

  • Manuka honey to taste - optional

Method

  1. Place all ingredients in a blender, blend and enjoy!

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