Is Anxiety getting the better of you? The Anxiety Monster Feeling occasionally anxious is a normal response to modern life. However, for some people their anxiety is like a little monster living inside, who stirs up uncomfortable feelings when faced with simple everyday situations. If you or someone you know avoids social gatherings, work meetings or confrontations, due to anxiety, then don’t ignore these feelings. It’s time to get some help to tackle the anxiety monster. Symptoms Can Be Physical AND Emotional Symptoms of anxiety can be very unsettling. Your heart rate increases, your mind races and you can no longer think straight. Though everyone experiences anxiety a bit differently, ther
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