Creating Your Hormonal Harmony
The Complexity of Female Hormones From puberty, to periods, to menopause – hormones can pose a challenge for many women throughout their lives. You may be all too familiar with symptoms such as painful, heavy or irregular periods, premenstrual mood swings and bloating, hot flushes... and the list goes on. Female hormonal conditions are complex and frequently frustrating for women. While hormonal fluctuations have traditionally been blamed, there is more to this story - many o