The Pro's to Progesterone
Progesterone is your calming hormone, its helps your relax, eases anxiety and makes you feel happy! It boosts metabolism, reduces inflammation and helps to lighten a period and its also great for hair and skin! Progesterone is also your pregnancy hormone! It means “pro-gestation” and its great for helping maintain a healthy pregnancy and prevent miscarriage. How do you know if you have enough progesterone?
Some signs and symptoms of low Progesterone include: A short Luteal