Human diet over evolution
300 000 generations: hunter and gather
500 generations: introduce to agriculture
10 generations: industrial times
2 generations: highly processed foods! I can bet you your grandma was not eating 2 minute noodles when she was a kid! Our genes DO NOT differ from those of our ancestors, our physiology and biochemistry is that of who ancestors that were HUNTER AND GATHERS! Our ancestors ingested a diet high in leaves, nuts, berries, oils and game meats, which is far fetched f